No Added Sugar Apricot Jam: What Does “No Added Sugar” Actually Mean?
“No Added Sugar” does not mean an apricot jam contains zero sugar. Apricots naturally contain sugars, so a jam can still show sugar on its nutrition label even when no sugar has been added during preparation. The claim tells you something specific about how the product was made. It does not tell you everything about its nutrition. If you are comparing apricot jam online or reading labels in a store, check the ingredient list, total sugar, added sugar, fruit content and serving size together. Those details tell you much more than a single claim on the front of the jar. What Does “No Added Sugar” Mean? For foods sold in India, FSSAI sets conditions for making a non-addition-of-sugars claim. According to the Food Safety and Standards (Advertising and Claims) Regulations, a product making such a claim should not have sugars added to it, should not contain ingredients that introduce sugars as substitutes for added sugar, and should not have its sugar content increased through anothe...